Resources
Books and websites can be very helpful, providing additional information and support in conjunction with therapy. Below is a list of resources I often recommend to my clients.
Disordered Eating
EDIN (Eating Disorder Information Network)
I’m Like So Fat! by Dianne Newmark-Sztainer, PhD.
Teenage Waistland by Abby Ellin
Intuitive Eating: A Revolutionary Program That Works by Evelyn Tribole and Elyse Resch
Childhood Feeding for Parents
Anxiety, Depression and Bipolar Disorder
Anxiety Disorders Association of America
National Institute of Mental Health
Depression and Bipolar Support Alliance
Boundaries and Relationships
Boundaries: Where You End and I Begin by Anne Katherine, M.A.
Where to Draw the Line by Anne Katherin, M.A.